Drop In Self Defense Class In Riverside, CA

Welcome to Self Defense Fit Lab!

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Just visiting Riverside or looking for a one-time training session? We’ve got you covered. At Self Defense Fit Lab, we love hosting out-of-towners, martial arts enthusiasts, and anyone looking to get in a powerful, purposeful workout. Whether you're traveling for work, passing through, or just want to see what our training is all about—our doors are open.

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How It Works

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Dropping in is easy. Simply choose the class you’d like to attend, show up a few minutes early, and we’ll take care of the rest. Our front desk team will check you in, get you oriented, and introduce you to the coach. You’ll jump into a high-energy class—whether it’s Krav Maga, MDS, or a fitness-focused session—and leave feeling strong, challenged, and accomplished.

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What You’ll Need

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No need to be an expert—just come ready to move, follow directions, and stay safe. Wear workout clothes, bring water, and get ready for a full-body experience that blends striking, drills, and functional movement.

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Let’s Train

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Whether you're here for a day or a week, we’d love to train with you. Come see what makes Self Defense Fit Lab one of Riverside’s top destinations for real self-defense and fitness.
Drop in, throw down, and walk out stronger.